P H B P | YOGA CULTURE
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NON COMPETITORS

Access to Members Area: Full of information on all things health and fitness, with community commenting and discussions, updated weekly.

Expert Advice and Guidance on creating a personalised Health Plan: A step by step guide on how to create a plan to achieve your goals.

Food Plans and Macro Tracking: Easy to follow flexible food plans and guides on your calories, fat, protein and carbohydrate intake to adapt to your own meals and snacks, or following our delicious recipes.

Workouts: Easy to follow video and written workouts for all abilities, ensuring safe and effective exercise for you and your body. Gym and at home bodyweight workouts using minimal equipment, with an exercise glossary to guide you through correct form and posture.

£9.99 /mo

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COMPETITORS

Off Season and Prep Covered: Help and support right from picking the right show to standing on the stage.

In-Depth Diet Plans: Personalised diet plans and macro tracking guidance by Maricarmen, targeted towards your individual goals.

In-Depth Fitness Plans: Personalised plans by Maricarmen based on individual lifestyle and fitness questionnaires.

Private on-line portal: Expert advice and coaching from Maricarmen via an online app which will keep you accountable and motivated.

Weekly Check-in with Maricarmen: Feedback on your personal progress with expert advice on fitness and diet development, ensuring you are on track to acieve your goals. Show week check ins will be daily online with a face to face check in the day before the show.

Discounted 1-2-1 PT: Ensure you are training effectively by booking in 1-2-1 PT for a special price of £20 per hour session.

Discounted Posing Lessons: Be ready for the stage by taking posing lessons at £12 for half an hour.

Unlimited Access to Maricarmen: Unlimited contact via your online portal for full support and coaching.

£49.99 /Mo

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